Category: Medical Related
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The Exhausting Truth Behind Verbal Masking

What if being talkative was just a clever disguise for burnout? Peek behind the mask of AuDHD and discover the silent cost of seeming verbal.
❄️Siearra Frost❄️
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Transforming Doom Piles with New Tools

DOOM piles? That is a medical term for those piles that only I can make sense of? Ok, I had to learn more and now after several hours I am writing this and expanding on a tool I am going to try out. Right tool for the job right?
❄️Siearra Frost❄️
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A Life Without Love???

A life without love? I can’t imagine this. The way the brain functions can be chaos and not always in a good way. This is one of those not good things in my opinion and is terrifying. I held my service dog a bit closer today with this discovery.
❄️Siearra Frost❄️
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Masking and Language Chaos

So, I was proven wrong on something. It has shaken my world and it has to do with masking. A more common trait in AuDHD, not sure why. It is still new to doctors as AuDHD is only just getting recognized. My world is shaken to say the least.
❄️Siearra Frost❄️
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Life is Chaos: Insights into the Latest Chaos

A new storm has blown my way. One I am struggling with. I know what is coming and I want to run even though that is not who I am the desire is there. This is the start of the latest storm and it involves the man who raised me.
❄️Siearra Frost❄️
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Understanding AuDHD: Embracing the Chaos

So many signs are ignored as kids are growing up when it comes to neurodivergence I am no different. I dive into an experience and let the chaos reign.
❄️Siearra Frost❄️
anxiety, ASD, AuDHD, Autism, chaos, consequences, Dismissed, family, Late diagnosis, Life, love, Mental Health, writing -
Embracing AuDHD: The Neurotrimming Factor through ASD and ADHD

Yea I went down this rabbit hole further yet again. Enjoy. AuDHD, ASD and ADHD and what neurotrimming’s role is with burnout. Don’t forget this is always written from my experiences and is not medical advice. It seems to be need to be said again.
❄️Siearra Frost❄️
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Navigating Relationships and Dopamine in AuDHD

Dopamine, AuDHD, ASD, ADHD… how does this impact relationships and a few other things? Let’s just say the impact is impressive there yet easily navigated and adjusted for if a person is willing that is.
❄️Siearra Frost❄️
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Finding Humor in Chronic Pain and Neurodivergence

Chronic pain is not walk in the park, nor is AuDHD. Yet I approach life with a smile and learning to accept my chaos. I am me, pain, smiles, laughs, crankiness and lack of self confidence included.
❄️Siearra Frost❄️
ADHD, anxiety, ASD, AuDHD, Autisim, Autism, blog, chaos, chronic pain, chronic-illness, chronic-pain, health, Life, living, Mental Health, oversharing, pack, stims, writing -
The Chaos of Chronic Pain and AuDHD

I am going to lightly touch on chronic pain and the hell it is with me. It sucks, and there isn’t much that can be done. All you can do is keep moving forward even it means just laying down for the day.
❄️Siearra Frost❄️
