Category: My Personal Journey
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Website Adjustments

Hey everyone, I am in the process of adjusting a few things, please let me know if something is way off, I could use the input as this is an area I really struggle with. I will be busy with this most of the day so may not get another post out to you till…
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Why Wolves Capture Our Imagination: A Personal Journey

So I have been reading a book, soon as I started to think I jumped into a rabbit hole once again. So buckle up for a topic about wolves and random thoughts to.
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Understanding Bias and Discrimination in Chronic Migraines

Why does my head feel like a chaotic circus? What happens when healthcare bias meets chronic pain? Discover the hidden struggles of living with migraines, mental health dismissal, and discrimination.
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The Seven Grandfather Teachings: Humility (êkwa kîsowêyihtamowin ᐁᑿ ᑮᓱᐍᔨᐦᑕᒧᐏᐣ)

The Seven Grandfather Teachings, particularly Humility, guide personal growth by emphasizing our connection within the circle of life. Humility involves letting go of ego, practicing gratitude, and recognizing our role as stewards of the land. The story of the fox and turtle illustrates that true strength lies in acknowledging one’s limitations and embracing the journey.
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Reblog Insights: How Mood Affects Gut Health

I have to laugh at the timing of finding this blog post by another and just had to share. It is about mental health and gut health. It is a good read and this is a funny reflection on how I initially learned this tidbit.
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Jack’s Story The Perils of Medical Negligence

Being a compliant patient is deadly. I am a patient advocate now however once I was deeply involved in patient care as a career. This gives me skills needed that I wish were not needed because of doctors and their pride and reliance on lack of knowledge. They never know what hit them when I…
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Understanding Bias and Discrimination in Medical Treatment for Migraines

Ever felt like a medical mystery? My day was a chaotic scene, questioning if it’s dehydration, blood sugars, or pain. The worst part? Not knowing. With a history in healthcare and patient advocacy, I dread ER visits. Bias and stigma make it a battle for proper care.
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Tea and a Repost

So, I seem to write a fair bit about tea here, so it is only fitting that I share a writing I enjoyed by another author, one I follow and like to read a fair bit. Enjoy❄️Siearra
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A Journey Through Multilingualism and Mental Health

Unlock the enigmatic world of multilingualism and its hidden mental health benefits. From decoding grocery labels to uncovering cultural secrets, join me on a journey filled with cognitive twists and unexpected discoveries. Curious? Dive in and explore the mysterious perks of becoming a polyglot.

