Tag: adaption

• My Messy Discovery of AuDHD Verbal Masking

  

  One creator’s story unlocked my own: verbal masking, silent exhaustion, and decades of misunderstood expression. Turns out, I wasn’t dramatic—I was adapting.

  ❄️Siearra Frost❄️

  July 16, 2025

  AuDHD, Medical Related, My Personal Journey

  adaption, ADHD, ASD, AuDHD, blog, chaos, Gesticulation, health, Life, love, Masking, Mental Health, neurodivergent, quiet truths, verbal vs non-verbal, writing

• Unveiling Surprise: How the Unexpected Shapes Our World

  

  Surprise—the sneaky emotion that loves to catch us off guard. From unexpected phone calls to last-second hockey goals, it’s always there, shaping our experiences in ways we couldn’t predict. How do surprises—big and small—change the way we see the world? Let’s find out! 🎭🏒

  ❄️Siearra Frost❄️

  May 1, 2025

  My Personal Journey

  adaption, ADHD, ASD, AuDHD, cptsd, Life, Mental Health, neurodiversity, resilience, sensory overload, surprise, unexpected