Tag: caffeine

• Tea Through the Ages: Cultural Significance and Health Benefits

  

  ea’s journey from ancient China to global domination is steeped in drama, confusion, caffeine, and medicine. From Emperor Shen Nong’s accidental discovery to the British tea obsession, this iconic beverage has been a status symbol, a cure-all, and a cause of wars.

  ❄️Siearra Frost❄️

  May 13, 2025

  My Personal Journey

  caffeine, chaos, confusion, health, history, Life, medicine, tea lovers, writing

• Green Tea: Nature’s Mental Health Aid

  

  A sip of stillness, a steaming secret, a breath of tradition. What ancient whispers brew within these leaves, what mysteries lie in the depths of a simple cup? Come closer, and dare to discover…

  ❄️Siearra Frost❄️

  April 25, 2025

  My Personal Journey

  ADHD, antioxidants, anxiety, ASD, AuDHD, caffeine, calm, focus, green tea, greentea, health, honey, inspiration, loose leaf, looseleaf, matcha, Mental Health, metabolism, mindfulness, relaxation, ritual, tea lovers, tealovers, traditions

• Coffee and Mental Health: Exploring Fresh-Ground vs. Pre-ground

  

  Why did fresh-ground coffee catch my attention? What secrets could a simple grind reveal about the mind, the body, and beyond? I wasn’t expecting answers—but what I found opened doors to questions I never thought to ask. The more I dug, the deeper the mystery grew. What could it mean?

  ❄️Siearra Frost❄️

  April 19, 2025

  My Personal Journey, Writing Prompt

  ADHD, anxiety, ASD, AuDHD, Autism and Mental Health, body, caffeine, coffee, cptsd, curiosity, dailyprompt, dailyprompt-1913, depression, Depression Journey, fresh-ground, freshground, healing, healing journey, health, Journaling for mental health, Life, living with anxiety, Mental Health, mental health and writing, mental health awareness, nerodivergence as a gift, neurodiversity, nutrition, pre-ground, preground, ptsd, ritual, stimulant, surprise, unexpected, wellness