Tag: calm

• Ropes, Recovery, BDSM and Me

  

  What if the thing that quieted your mind wasn’t therapy or sleep—but the strike of a flogger, the structure of a scene, and the rules of kink? I don’t play for thrill—I play to breathe. BDSM gave me control, clarity, and quiet where trauma lived loud. This post shares why kink holds my healing, my…

  ❄️Siearra Frost❄️

  August 1, 2025

  Adult Topics, kink

  Abuse, ADHD, ASD, AuDHD, Autism, BDSM, boundaries, calm, catharsis, chaos, choice, communication, connection, Consent Culture, Coping mechanism, cptsd, cutting, damage, dealbreaker, Dominate, Dopamine, emotional release, endorphins, healing, honesty, identity, info dump, intimacy, kink, kinksters, Life, Mental Health, neurochemical, neurodivergent, Pain, peace, punishment, RACK, reenacting, responsibility, rewriting, rules, sacred, Safewords, self harm, silence, SSC, structure, Submissive, Submissive Voice, survive, survivor story, Switch, trauma, trauma recovery, triggered, trust, truth, Vetting, weakness, why, writing

• Green Tea: Nature’s Mental Health Aid

  

  A sip of stillness, a steaming secret, a breath of tradition. What ancient whispers brew within these leaves, what mysteries lie in the depths of a simple cup? Come closer, and dare to discover…

  ❄️Siearra Frost❄️

  April 25, 2025

  My Personal Journey

  ADHD, antioxidants, anxiety, ASD, AuDHD, caffeine, calm, focus, green tea, greentea, health, honey, inspiration, loose leaf, looseleaf, matcha, Mental Health, metabolism, mindfulness, relaxation, ritual, tea lovers, tealovers, traditions