Tag: canada

• Relearning ASL and Letting My Hands Do the Healing

  

  Sign language returned like a lost part of me—calming, expressive, safe. Now I use my hands to say what my voice learned to suppress.

  ❄️Siearra Frost❄️

  July 17, 2025

  advocacy, AuDHD, chaos, Medical Related, My Personal Journey

  acceptance and growth, ADHD, ASD, asl, ASL as a standard, AuDHD, Autism, Autism and Mental Health, blog, boundaries, canada, chaos, communication, disability, discrimination, emotional healing, Finding Strength, finding strength in vulnerability, healing, Healing and Resilience, healing journey, health, hearing impairment, invisible disability, Invisible Struggles, Life, loneliness, love, Masking, Mental Health, Mental Health Advocacy, mental health and writing, mental health awareness, mute, mutism, neurodiversity, nonverbal, overcoming challenges, Pain, personal growth, random, reflection, resilience, selective mutism, self acceptance, self discovery, self love, self reflection, self-acceptance, self-care, self-discovery, self-discovery journey, self-worth, sensory overload, strength, Struggles, Verbal, wellness, writing

• Balancing Fire and Thunderstorms’ Impact

  

  So, wild fire is a delight in Canada right now. Our air quality isn’t that great where I am in Alberta and yet storms aren’t always a good thing in a few areas really.

  ❄️Siearra Frost❄️

  June 18, 2025

  chaos, My Personal Journey

  ADHD, anxiety, ASD, Autism, canada, chaos, Life, lightning, Mental Health, nature, Poetry, ptsd, storms, thunder, thunderstorms, weather, wild fire

• The Fascinating Life of Jack Rabbits in Alberta

  

  Jack rabbits in Alberta, I’m highlighting their athleticism, peculiar behaviors, and vital role in nature, while contrasting them with traditional rabbits and emphasizing their quirky charm. Oh and I have to wonder where my head was at when I was trying some days to come up with an animal to write about.

  ❄️Siearra Frost❄️

  June 17, 2025

  animals, chaos, My Personal Journey

  alberta, animals, canada, chaos, jack rabbit, Life, writing

• Dragon Lore and DIY Car Repairs: A Unique Journey

  

  Dragon’s to Honda Civic Car repair and another adventure with all those thingy’s under the hood. You know the thingy that is next to that thingy” those ones. Spoiler: odds are good I call my brother.

  ❄️Siearra Frost❄️

  June 16, 2025

  chaos, My Personal Journey, Random Information, Random life topics

  ABS, black ice, canada, chaos, chinook, civic, e-brake, fresh powder, honda, ice, Life, manual transmission, O2 Sensor, OBD2 Reader, Snow, thingy, winter, writing

• A Night of Terror

  

  Journal Entry: A Night to Remember Today has been incredibly frustrating. After having my daughter, my Cree heritage has become more noticeable. This heightened awareness has made me even more conscious of a huge issue. The RCMP and their corruption within is only getting worse. Last night, I was out late. My sleep schedule is…

  ❄️Siearra Frost❄️

  April 8, 2025

  My Personal Journey, the heart beat of change

  anxiety, blog, canada, discrimination, fear, first nations, highway, Life, RCMP

• Olympic Hockey: A Canadian’s Passion

  

  What Olympic sports do you enjoy watching the most? Let’s talk about Olympic sports, shall we? Now, I’m a sucker for hockey—yes, I know, how very Canadian of me. But before you roll your eyes at the obvious cliché, let me assure you, my reasons are multi-layered. One of my fond memories doesn’t even originate…

  ❄️Siearra Frost❄️

  April 4, 2025

  Writing Prompt

  canada, daily-prompt, dailyprompt, dailyprompt-1898, hockey, ice-hockey, nhl, sports