Tag: chronic-pain
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Finding Humor in Chronic Pain and Neurodivergence
Chronic pain is not walk in the park, nor is AuDHD. Yet I approach life with a smile and learning to accept my chaos. I am me, pain, smiles, laughs, crankiness and lack of self confidence included.
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Coffee and Physical Health: Fresh-Ground vs. Pre-ground
Could fresh-ground coffee hold hidden potential for physical health? From lumbar disc degeneration to chronic pain, one small switch revealed unexpected connections. What secrets are locked in a simple grind, and how might they transform daily challenges? The answers are as intriguing as the questions themselves. Curious yet?
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Embracing Fun and Adaptability My Way
The content emphasizes the importance of finding enjoyable forms of exercise for maintaining consistency and well-being. Tai Chi emerges as a favorite for its adaptability and holistic benefits, particularly for those with mobility challenges. Dance, including cultural styles, also provides joy and connection, reinforcing that exercise should be personalized and enjoyable.
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9 Hour Pain Storm
The Pain Parade Last night was a real doozy. I often write about migraines because they love to crash my it’s a good day party. When migraines team up with other pains, like hip pain from a torn labrum, it’s like a pain parade that just won’t quit. Writing or reading sometimes helps, and occasionally…
Who am I? 