Tag: Depression Awareness

• Transforming Doom Piles with New Tools

  

  DOOM piles? That is a medical term for those piles that only I can make sense of? Ok, I had to learn more and now after several hours I am writing this and expanding on a tool I am going to try out. Right tool for the job right?

  ❄️Siearra Frost❄️

  July 6, 2025

  chaos, Medical Related, My Personal Journey

  ADHD, AI use, air, anxiety, ASD, ashamed, AuDHD, blog, chaos, chronic-illness, depression, Depression Awareness, DOOM piles, health, Instagram actually helped, Life, Mental Health, writing

• Unmasking the Invisible Struggle

  

  This was the first song I hear today when I turned on Spotify. I had never heard it before, or even heard of the artist. However every word was an echo of my own thoughts. Every single word. I hide from the few people left in my life how I truly feel. To say today…

  ❄️Siearra Frost❄️

  March 10, 2025

  My Personal Journey

  anxiety, ASD, AuDHD, Autism, Autism and Mental Health, Citizen Soldier, crying, Depression Awareness, Emotional Battles, Finding Strength, Hope and resilience, Invisible Struggles, living with anxiety, Masking, Mental Health, Mental Health Advocacy, Songs that Speak, Surviving Dark Days, Unmasking pain, vulnerability