Tag: fight-or-flight

• Facing Fear: The Emotion That Prepares and Protects

  

  Fear—it’s the primal alarm we all experience, preparing us for challenges and protecting us from harm. But fear isn’t just instinct; it’s deeply personal and can be dangerous when it traps us in cycles, like those in abusive relationships. Yet, fear also teaches courage, resilience, and the power of stepping forward despite uncertainty. It’s more…

  ❄️Siearra Frost❄️

  May 5, 2025

  My Personal Journey

  ADHD, anxiety, ASD, AuDHD, courage, cptsd, fear, fight-or-flight, growth, Mental Health, neurodiversity, primary emotions