Tag: health
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Nightmare of Finding Free Fitness Apps

Navigating free fitness apps for beginners, especially with disabilities, reveals challenges and joys in finding accessible, enjoyable options like tai chi and dance workouts.
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Poetry as a Tool for Emotional Freedom

Poetry is a peculiar thing, isn’t it? So delicate, yet so defiant. It has this uncanny ability to whisper truths that we’d rather scream but can’t. Anyway, let me tell you about how poetry became my secret weapon—not against the world, but against my own tempestuous emotions. And how, remarkably, it rescued me from a…
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Long Drive on a Dangerous Highway to Face Grief

Today I head out for a drive that is long enough that I will be in agony physically for days, mentally I am not sure I am ready to face this grief. It is time though I may be dragging my heels a bit.
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Navigating Life with a Pen Name and Transparency

I explain why I use a pen name and AI generated images. I may not want to however for me it is a need. It bothers me, yet bothers me more to stay silent.
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Why Rooibos Tea Deserves More Love: Taste, Health, and Versatility

Today I visit Rooibos Tea, you know me, I just love my tea. I get into the history and the brewing technique I use that I swiped from somewhere but can not recall where. Let me share one of my delights of each day besides just my matcha.
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Understanding Bias and Discrimination in Chronic Migraines

Why does my head feel like a chaotic circus? What happens when healthcare bias meets chronic pain? Discover the hidden struggles of living with migraines, mental health dismissal, and discrimination.
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Reblog Insights: How Mood Affects Gut Health

I have to laugh at the timing of finding this blog post by another and just had to share. It is about mental health and gut health. It is a good read and this is a funny reflection on how I initially learned this tidbit.
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Jack’s Story The Perils of Medical Negligence

Being a compliant patient is deadly. I am a patient advocate now however once I was deeply involved in patient care as a career. This gives me skills needed that I wish were not needed because of doctors and their pride and reliance on lack of knowledge. They never know what hit them when I…
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Understanding Bias and Discrimination in Medical Treatment for Migraines

Ever felt like a medical mystery? My day was a chaotic scene, questioning if it’s dehydration, blood sugars, or pain. The worst part? Not knowing. With a history in healthcare and patient advocacy, I dread ER visits. Bias and stigma make it a battle for proper care.
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I Love Science!

So I have come back to this post a number of times. Positives Negatives It is extremely interesting to see that the cannabinoid receptor is used for other medications as well. The carbon based comparison is fantastic and spot on. I would recommend reading this to anyone, if may take a few reads yes however…
