Tag: Life
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Navigating the Chaos of a Day: My Service Dog and Mental Health Journey
no it has been a long day since yesterday because the two days are one. I got about a two hour nap last night and then could not fall asleep. No matter what I tried didn’t matter even my medication‘s to make me sleep didn’t work. However, I did get to meet a potential family…
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Navigating Life’s Challenges: Migraine, Depression, and Hope
Today I woke up with a wicked migraine. If it wasn’t for a medical appointment in a few hours I would go back to sleep after taking meds. Having a head that hates you especially when the weather changes quickly sucks. Though this morning I remembered to grab breakfast lol if you can call one…
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Embracing Darkness: Reflections on Heartache and Healing
Sigh. One of those nights. I keep trying to sleep and my mind is way to active. I am thinking of someone from days long ago Demetrius who I recently got into contact with. I am enjoying getting to know him on a different level then a couple years ago. Though I have been tossing…
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Understanding the Continued Impact of Childhood Abuse in Daily Experiences
Day two of new meds. Lets see how they do as my body adjusts. All I know is that I stayed up way to late writing last night and only had a nap. That nap though was just long enough for a nightmare to start however. Quinn was taking me to the park, I was…
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Navigating Life and Writing Through Pain
Today despite the pounding headache I feel like I have accomplished something. And if this website is anything to go by I think so as well. I took half of the sleeping med I was given last night. It was hard to combat my way through it to wake up. This morning I took the…
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Understanding Stigma: The Fight for Acceptance
I found an old writing of mine that still applies to this day. Here it is: Most people are taught to not be afraid of showing their differences. Then there are others who are taught to hide those differences because they are to different…. Sounds like an odd thing huh? We both praise and reprimand…
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The Importance of Asking for Help in Mental Health
Today I decided to revamp my website/blog. Why? There are more things I want to get out there that make up all of who I am. I also have realized I struggle more then I realized and I know I am not alone. Yesterday Evening I want to a psychiatrist because for months I have…
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A quote I live my life by….
This was written two years ago Absolutly I do. I have a few. The primary one being Identify Adapt Overcome, which if I am not mistaken is from the navy seals. It is true. Identify the issue, figure out how to adapt to it and over come it. It applies to everything in life and…
Who am I? 