Tag: Mental Health
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Connecting Through Struggles: The Human Experience

Today has been a fairly quiet day for me. The weather has done a fun change and we are under a lovely snowfall warning. As I sit here I know I am changing day by day, how I do not fully know. I just know it is for the better. I have to believe that.…
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Through the Ashes of Chaos Rising through the Storm

Chaos of Emotions and Acceptance Emotions can be chaotic—we all know this deep down. For those of us who struggle with the logic of emotions, understanding why we feel a certain way can be challenging. Denying their existence isn’t an option. Yesterday reminded me of that, though I certainly didn’t need or want the reminder.…
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Understanding AuDHD: Sleep Challenges and Writing Flow

Why is it when your hurting that you can not sleep when that is the best thing for your body? I got a whole three hours last night. Though I tried for more that did not work out that great. Though my service dog Peace did try and help me out by snuggling up to…
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Understanding Intimacy in Relationships

Ok so you get two for one today. This one is about a specific topic. Intimacy in a romantic relationship. I am going to need you to stay with me on this one. The example I will be using is a hot button topic but perfect for my needs today. I am actually going to…
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Navigating Life’s Challenges: Lessons Learned

Today I am a little more settled. I am always all over the place before the fifth of March every year. This one was worse because my medications that help with the psych side of my health are being adjusted so I did not have the usual barriers in place. Let alone filters. Yesterday Esmira…
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March 4,2025 Not my Usual Type of Post.

This is not my normal post, not by far. However it is part of my battle every day so I feel it should be said. This is part of who I am. Something I face every day. Please take the time to listen and hear my words. Thank you from the bottom of my heart.…



