Tag: Mental Health
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Navigating Life with a Pen Name and Transparency
I explain why I use a pen name and AI generated images. I may not want to however for me it is a need. It bothers me, yet bothers me more to stay silent.
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Why Rooibos Tea Deserves More Love: Taste, Health, and Versatility
Today I visit Rooibos Tea, you know me, I just love my tea. I get into the history and the brewing technique I use that I swiped from somewhere but can not recall where. Let me share one of my delights of each day besides just my matcha.
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The Hidden Benefits of Daily Routines for Mental Health
Once again routine, I just couldn’t not click the buttons that lead down the rabbit hole. I think I may need a nap now to be honest. Easy on paper harder to do.
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The Importance of Routine for a Productive Life
How does routine work in my world? Not to well at all thanks to pain and the ASD and ADHD fighting each other. It is really hard to get a routine going and I badly need one.
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Understanding Bias and Discrimination in Chronic Migraines
Why does my head feel like a chaotic circus? What happens when healthcare bias meets chronic pain? Discover the hidden struggles of living with migraines, mental health dismissal, and discrimination.
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Reblog Insights: How Mood Affects Gut Health
I have to laugh at the timing of finding this blog post by another and just had to share. It is about mental health and gut health. It is a good read and this is a funny reflection on how I initially learned this tidbit.
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Jack’s Story The Perils of Medical Negligence
Being a compliant patient is deadly. I am a patient advocate now however once I was deeply involved in patient care as a career. This gives me skills needed that I wish were not needed because of doctors and their pride and reliance on lack of knowledge. They never know what hit them when I…
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A Journey Through Multilingualism and Mental Health
Unlock the enigmatic world of multilingualism and its hidden mental health benefits. From decoding grocery labels to uncovering cultural secrets, join me on a journey filled with cognitive twists and unexpected discoveries. Curious? Dive in and explore the mysterious perks of becoming a polyglot.
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How Cold Weather and Me Interact
Cold weather affects my daily routine, mood, and activities. It brings challenges like dressing warmly, dealing with icy conditions, and staying motivated. Despite the difficulties, I find beauty in winter landscapes and enjoy cozy indoor moments. My relationship with cold weather is a mix of struggle and appreciation.
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Reflecting on My Journey: Embracing Chaos and Growth
Embracing chaos and growth, my blog has transformed me. From discovering my identity to connecting with amazing followers, every milestone has been a journey of self-acceptance and learning. Sharing my unfiltered thoughts and experiences has already made such a positive impact on my life.
Who am I? 