Tag: migraine
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Understanding Bias and Discrimination in Chronic Migraines
Why does my head feel like a chaotic circus? What happens when healthcare bias meets chronic pain? Discover the hidden struggles of living with migraines, mental health dismissal, and discrimination.
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Reblog Insights: How Mood Affects Gut Health
I have to laugh at the timing of finding this blog post by another and just had to share. It is about mental health and gut health. It is a good read and this is a funny reflection on how I initially learned this tidbit.
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Understanding Bias and Discrimination in Medical Treatment for Migraines
Ever felt like a medical mystery? My day was a chaotic scene, questioning if it’s dehydration, blood sugars, or pain. The worst part? Not knowing. With a history in healthcare and patient advocacy, I dread ER visits. Bias and stigma make it a battle for proper care.
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Coffee and Physical Health: Fresh-Ground vs. Pre-ground
Could fresh-ground coffee hold hidden potential for physical health? From lumbar disc degeneration to chronic pain, one small switch revealed unexpected connections. What secrets are locked in a simple grind, and how might they transform daily challenges? The answers are as intriguing as the questions themselves. Curious yet?
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Migraines vs. Headaches: Why the Distinction Matters
Migraines are distinct from headaches, being a complex neurological condition that can cause severe symptoms and require careful management. Despite their significance, many medical professionals confuse the two, undermining the severity of migraines. Accurate terminology is crucial for proper care and monitoring, as changes in migraine patterns may indicate serious underlying issues.
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Embracing Fun and Adaptability My Way
The content emphasizes the importance of finding enjoyable forms of exercise for maintaining consistency and well-being. Tai Chi emerges as a favorite for its adaptability and holistic benefits, particularly for those with mobility challenges. Dance, including cultural styles, also provides joy and connection, reinforcing that exercise should be personalized and enjoyable.
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9 Hour Pain Storm
The Pain Parade Last night was a real doozy. I often write about migraines because they love to crash my it’s a good day party. When migraines team up with other pains, like hip pain from a torn labrum, it’s like a pain parade that just won’t quit. Writing or reading sometimes helps, and occasionally…
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Fogged Minds and Writer’s Block: Writing Through Migraines
Migraines and writer’s block collide in the fog, but creativity finds a way through. Explore how sensory chaos, pain, and resilience shape writing with migraines, plus tools and tips for navigating blank pages and aching heads. A personal journey of persistence amidst challenges. What’s your method for pushing through?
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Finding Clarity in Chaos of the Mind: My Journey as an Author
Well first off this week has been a roller coaster. To put it nicely. Some of which you guys could see with my writing and lack of writing. That I hope to change going forward now that things are less chaotic mentally. So why do I include a journal type aspect to what is obviously…
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My Life with Chronic Pain: A Migraine Story
The author shares their struggles with migraines and coping mechanisms while highlighting the importance of support and understanding.
Who am I? 