Tag: Neurodivergent Thoughts

• No Therapy, Still Broken: How Escaping ABA Didn’t Mean I Was Safe

  

  Speech became performance. Silence felt wrong. But avoiding therapy didn’t mean escaping harm—it just meant the trauma wore a mask too. This is what verbal masking really costs.

  ❄️Siearra Frost❄️

  July 21, 2025

  AuDHD, chaos, Medical Related, My Personal Journey

  ABA Therapy, ADHD, ASD, asd and adhd empowerment, AuDHD, Autism and Mental Health, awareness, chaos, empowerment, empowerment through writing, health, Journaling for mental health, Late diagnosis, Life, Masking, Mental Health, Mental Health Advocacy, mental health and writing, mental health awareness, mimicry, neurodivergence, neurodivergent, Neurodivergent Thoughts, neurodiversity, ptsd, silence, trauma, Trauma Unmasked, Verbal Masking

• Embrace Chaos: The Best Rules Broken Food Combinations

  

  I went to grab lunch, just looking for something simple. Nothing exciting, nothing groundbreaking—just food. But my brain had other plans. As I stared at my options, I found myself questioning everything. Why do we follow food rules? Who decided that certain flavors belong together while others don’t? Before I knew it, I wasn’t just…

  ❄️Siearra Frost❄️

  May 10, 2025

  My Personal Journey

  ADHD, blog, chaos, joy in chaos, Life, Neurodivergent Thoughts, written chaos

• Matcha: The Ritual, The Presence, The Meaning Beneath

  

  Matcha is not steeped. It is consumed whole—nothing lost, nothing diluted. A sustained pulse of focus, calm, clarity. A centuries-old ritual that persists today, carrying control in its movement, steadiness in its presence. But beyond its preparation, beyond its benefits, lies a single question—what do we allow ourselves to be fully present for?

  ❄️Siearra Frost❄️

  May 8, 2025

  My Personal Journey, Random life topics

  chaos, chronic pain, health benefits, matcha, mindfulness, neurodivergence, Neurodivergent Thoughts, Pain management, tea lovers, Traditional Tea, Unruly thoughts