Tag: overload

• Masking and Language Chaos

  

  So, I was proven wrong on something. It has shaken my world and it has to do with masking. A more common trait in AuDHD, not sure why. It is still new to doctors as AuDHD is only just getting recognized. My world is shaken to say the least.

  ❄️Siearra Frost❄️

  June 29, 2025

  chaos, Medical Related, My Personal Journey, Random life topics

  ADD, ADHD, ASD, AuDHD, Autism, chaos, Gesticulation, hiding behind humor, Life, Mental Health, neurodivergent, neurodiversity, overcoming challenges, overload, self acceptance, self discovery, stims

• Life is Chaos: Insights into the Latest Chaos

  

  A new storm has blown my way. One I am struggling with. I know what is coming and I want to run even though that is not who I am the desire is there. This is the start of the latest storm and it involves the man who raised me.

  ❄️Siearra Frost❄️

  June 13, 2025

  chaos, Medical Related, My Personal Journey, Random life topics

  ADHD, anxiety, ASD, AuDHD, chaos, family, Father, health, Life, liver failure, love, Mental Health, overload, ptsd, Scared, Storm, writing

• Why My Brain Demands Naps (And What I’m Learning About It)

  

  Every day, my brain pulls me into a strange rhythm—moments of focus collide with crashes I can’t explain. It’s not just about sleep; it’s something deeper, something tied to the way my mind navigates overload, energy, and rest. The answers feel close, but still out of reach.

  ❄️Siearra Frost❄️

  April 27, 2025

  My Personal Journey

  ADHD, April 20 Update, ASD, AuDHD, coffee, energy, focus, health, Life, mystery, naps, overload, rest