Tag: ptsd
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Balancing Productivity and Pet Chaos

Balancing productivity, two main coon cats, a dog and a severe storm rolling in…. good luck.
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Understanding Text Response Etiquette

So today, I was resting after a long drive and I ran into something that already annoys me with texting now invading social media messages. Expectations of an immediate or unreasonable amount of time. So I just couldn’t resist putting it out there. Life is chaos people and I don’t have my phone glued to…
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Understanding Bias and Discrimination in Medical Treatment for Migraines

Ever felt like a medical mystery? My day was a chaotic scene, questioning if it’s dehydration, blood sugars, or pain. The worst part? Not knowing. With a history in healthcare and patient advocacy, I dread ER visits. Bias and stigma make it a battle for proper care.
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The Power of Reading: Transform Your Mind and Life

Reading is a superpower that boosts your brain, enhances empathy, and provides an escape from life’s challenges. Dive into a book and discover the magic of words. It reduces stress, broadens the mind, stimulates curiosity, and even improves health. Experience the benefits firsthand. đâ¨
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Lucid Dreams and Zsadistâs Existential CrisisâA Guide to Losing Your Grip on Reality

I tried to sleep, but Zsadist showed up, and now Iâm questioning reality. What happens when your brain rebels against rest and instead starts an existential debate featuring The Matrix, Inception, and The Black Dagger Brotherhood? Welcome to the rabbit holeâwhere sleep evades, science collides with chaos, and somehow, lucid dreaming becomes the least weird…
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Coffee and Mental Health: Exploring Fresh-Ground vs. Pre-ground

Why did fresh-ground coffee catch my attention? What secrets could a simple grind reveal about the mind, the body, and beyond? I wasnât expecting answersâbut what I found opened doors to questions I never thought to ask. The more I dug, the deeper the mystery grew. What could it mean?
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Navigating the Chaos of a Day: My Service Dog and Mental Health Journey

no it has been a long day since yesterday because the two days are one. I got about a two hour nap last night and then could not fall asleep. No matter what I tried didnât matter even my medicationâs to make me sleep didnât work. However, I did get to meet a potential family…
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Understanding the Continued Impact of Childhood Abuse in Daily Experiences

Day two of new meds. Lets see how they do as my body adjusts. All I know is that I stayed up way to late writing last night and only had a nap. That nap though was just long enough for a nightmare to start however. Quinn was taking me to the park, I was…


