Tag: routine

• The Hidden Benefits of Daily Routines for Mental Health

  

  Once again routine, I just couldn’t not click the buttons that lead down the rabbit hole. I think I may need a nap now to be honest. Easy on paper harder to do.

  ❄️Siearra Frost❄️

  May 18, 2025

  chaos, Medical Related, My Personal Journey

  ASD, chaos, Life, Mental Health, routine, writing

• The Importance of Routine for a Productive Life

  

  How does routine work in my world? Not to well at all thanks to pain and the ASD and ADHD fighting each other. It is really hard to get a routine going and I badly need one.

  ❄️Siearra Frost❄️

  May 18, 2025

  chaos, Medical Related, My Personal Journey, Random life topics

  ADHD, anxiety, ASD, AuDHD, chaos, Life, Mental Health, routine, writing