Tag: self-discovery

• I Speak Many Languages. Masking Follows Me in ALL of Them

  

  I’m multilingual. But behind each language was a mask—until I found the one that didn’t come with trauma. Turns out, fluency isn’t freedom. Identity is.

  ❄️Siearra Frost❄️

  July 24, 2025

  AuDHD, chaos, Medical Related, My Personal Journey

  acceptance and growth, ADHD, anxiety, ASD, AuDHD, Autism, blog, boundaries, chaos, communication, Cree, emotions, first language, first nations, Growth through writing, healing, healing journey, health, indigenous, Invisible Struggles, Life, Masking, Mental Health, Mental Health Advocacy, mental health and writing, mindfulness and emotions, neurodiversity, overcoming challenges, Pain, personal growth, plains cree, reflection, resilience, respect, self acceptance, self discovery, self reflection, self-acceptance, self-care, self-discovery, self-discovery journey, Struggles, surprise, survival, trust, unmasking journey, wellness, writing, y-dialect

• Relearning ASL and Letting My Hands Do the Healing

  

  Sign language returned like a lost part of me—calming, expressive, safe. Now I use my hands to say what my voice learned to suppress.

  ❄️Siearra Frost❄️

  July 17, 2025

  advocacy, AuDHD, chaos, Medical Related, My Personal Journey

  acceptance and growth, ADHD, ASD, asl, ASL as a standard, AuDHD, Autism, Autism and Mental Health, blog, boundaries, canada, chaos, communication, disability, discrimination, emotional healing, Finding Strength, finding strength in vulnerability, healing, Healing and Resilience, healing journey, health, hearing impairment, invisible disability, Invisible Struggles, Life, loneliness, love, Masking, Mental Health, Mental Health Advocacy, mental health and writing, mental health awareness, mute, mutism, neurodiversity, nonverbal, overcoming challenges, Pain, personal growth, random, reflection, resilience, selective mutism, self acceptance, self discovery, self love, self reflection, self-acceptance, self-care, self-discovery, self-discovery journey, self-worth, sensory overload, strength, Struggles, Verbal, wellness, writing

• From Frosty Minimalism to Fiery Birds: My Emoji Experiment

  

  Emojis—small symbols with surprising stories. Mine starts with a frosty experiment, touches on life with AuDHD, and takes an unexpected turn

  ❄️Siearra Frost❄️

  April 27, 2025

  Writing Prompt

  AuDHD, communication, dailyprompt, dailyprompt-1921, frosty vibes, self-discovery, symbolism, visual language