Tag: self-discovery journey
-
I Speak Many Languages. Masking Follows Me in ALL of Them
I’m multilingual. But behind each language was a mask—until I found the one that didn’t come with trauma. Turns out, fluency isn’t freedom. Identity is.
-
When Talking Takes Everything—And Silence Gives it Back
I spent years performing speech that drained me—now I’ve unmasked the truth. Talking isn’t connection for me—it’s exhaustion, confusion, and finally… freedom
-
Relearning ASL and Letting My Hands Do the Healing
Sign language returned like a lost part of me—calming, expressive, safe. Now I use my hands to say what my voice learned to suppress.
-
Discover How Journaling Can Skyrocket Your Productivity Fast
Ever wondered how a simple habit could transform your entire day? There’s a hidden tool that’s been quietly changing lives—boosting focus, clearing mental clutter, and skyrocketing productivity. Curious? It’s easier than you think and closer than you realize. Ready to discover the secret?
-
The Seven Grandfather Teachings: Respect (mâmawohkamâtowin ᒫᒪᐓᐦᑲᒫᑐᐏᐣ)
The Seven Grandfather Teachings—Wisdom, Love, Respect, Bravery, Honesty, Humility, and Truth—are anchors, guiding me toward a life that resonates with my heart and soul. Reflecting on these teachings, one at a time, feels like a meaningful way to grow and improve. Today, my reflection is on Respect. Respect is foundational within the Plains Cree tradition—it…
-
Coffee and Physical Health: Fresh-Ground vs. Pre-ground
Could fresh-ground coffee hold hidden potential for physical health? From lumbar disc degeneration to chronic pain, one small switch revealed unexpected connections. What secrets are locked in a simple grind, and how might they transform daily challenges? The answers are as intriguing as the questions themselves. Curious yet?
-
Mindful Moments: How Journaling Reduces Stress
The author reflects on their transformative journey with journaling, highlighting its power as a tool for self-expression and healing. Past emotional abuse, particularly from a parent who invaded their privacy, shaped their view of journaling as unsafe. Now embracing this practice, they find clarity, connection, and a path towards understanding their emotions and experiences recognizing…
-
Unmasking Carefully: Navigating Trust and Vulnerability in Autism
The journey of self-discovery post-autism diagnosis involves uncovering realizations and navigating masking. This process can be challenging, requiring emotional support from qualified therapists. Recognizing differences in processing information, particularly in social interactions and sensory experiences, is essential. Embracing these discoveries facilitates personal acceptance and fosters healthier relationships built on trust and communication.
-
Focusing the Lens: An Update for New and Returning Readers
This blog began as a personal exploration and has evolved into a haven for creativity, reflection, and truth. From raw, fictional drafts to real-life stories, it’s a space to share voices, perspectives, and journeys that matter.
-
Through the Ashes of Chaos Rising through the Storm
Chaos of Emotions and Acceptance Emotions can be chaotic—we all know this deep down. For those of us who struggle with the logic of emotions, understanding why we feel a certain way can be challenging. Denying their existence isn’t an option. Yesterday reminded me of that, though I certainly didn’t need or want the reminder.…
Who am I? 