Tag: sensory overload
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Relearning ASL and Letting My Hands Do the Healing
Sign language returned like a lost part of me—calming, expressive, safe. Now I use my hands to say what my voice learned to suppress.
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Acceptance for the First Time
What I look forward to is acceptance because of what it leads to. This is one of my heavier posts, I talk about how lack of acceptance has lead to abuse, mental health problems, people pleasing and the dangers there. I also talk about a group of people have shown me what acceptance really is.
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Why Cold Feet Make Life a Horror Show
Cold feet are a nightmare for me, instant sensory overload and I am vulnerable to this painful nightmare.
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Unveiling Surprise: How the Unexpected Shapes Our World
Surprise—the sneaky emotion that loves to catch us off guard. From unexpected phone calls to last-second hockey goals, it’s always there, shaping our experiences in ways we couldn’t predict. How do surprises—big and small—change the way we see the world? Let’s find out! 🎭🏒
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Wide Eyes, No Escape
Spinning skies, burning air, memories creeping—chaos takes hold. Yet, in the storm, there’s a reboot, a chance to begin again. Wide eyes, no escape. Dive into my raw poem, where every fragment tells a story of intensity, overwhelm, and resilience. 🌌🔥📚✨
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Unmasking Carefully: Navigating Trust and Vulnerability in Autism
The journey of self-discovery post-autism diagnosis involves uncovering realizations and navigating masking. This process can be challenging, requiring emotional support from qualified therapists. Recognizing differences in processing information, particularly in social interactions and sensory experiences, is essential. Embracing these discoveries facilitates personal acceptance and fosters healthier relationships built on trust and communication.
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Empowering My Voice: Writing, Autism, ADHD, and Self-Acceptance
Living with Autism and ADHD feels like juggling two vibrant personalities—one craves structure, the other thrives on chaos. My Cree heritage taught me self-acceptance, and my service dog, Peace, anchors me during sensory storms. Writing captures my journey of self-discovery and healing.
Who am I? 