Tag: Surviving Dark Days

• A Childhood of Words, a Lifetime of Silence

  

  For years I thought my constant talking was personality—until I realized it was masking. Now I’m reclaiming silence, expression, and the truth I was never allowed to speak.

  ❄️Siearra Frost❄️

  July 19, 2025

  AuDHD, chaos, Medical Related, My Personal Journey

  ABA Therapy, acceptance and growth, ADHD, ASD, AuDHD, Autism, chaos, emotional growth, growth, Growth through writing, health, Late diagnosis, Life, Mental Health, neurodivergent, personal growth, progress, ptsd, survival, Surviving Dark Days, truth, Verbal Masking, writing

• Unmasking the Invisible Struggle

  

  This was the first song I hear today when I turned on Spotify. I had never heard it before, or even heard of the artist. However every word was an echo of my own thoughts. Every single word. I hide from the few people left in my life how I truly feel. To say today…

  ❄️Siearra Frost❄️

  March 10, 2025

  My Personal Journey

  anxiety, ASD, AuDHD, Autism, Autism and Mental Health, Citizen Soldier, crying, Depression Awareness, Emotional Battles, Finding Strength, Hope and resilience, Invisible Struggles, living with anxiety, Masking, Mental Health, Mental Health Advocacy, Songs that Speak, Surviving Dark Days, Unmasking pain, vulnerability