Tag: touch hunger
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Touch Deprivation & Mental Health: Why It Matters
Something is missing, but it’s hard to name. The absence settles in silence, unnoticed at first, then felt in ways difficult to describe. It changes things—slowly, subtly. The body recognizes it before the mind does, a quiet adjustment to something no longer there. And yet, life moves forward, adapting to what was once familiar but…
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The Things I Never Say Out Loud
Mental health struggles don’t announce themselves. They sit in the silence, in the weight of unspoken words, in the quiet ache of loneliness and doubt. If you’ve felt it, know this—you are not the burden. The failure to understand it is. And that is not yours to carry.
Who am I? 