Tag: unexpected

• Unveiling Surprise: How the Unexpected Shapes Our World

  

  Surprise—the sneaky emotion that loves to catch us off guard. From unexpected phone calls to last-second hockey goals, it’s always there, shaping our experiences in ways we couldn’t predict. How do surprises—big and small—change the way we see the world? Let’s find out! 🎭🏒

  ❄️Siearra Frost❄️

  May 1, 2025

  My Personal Journey

  adaption, ADHD, ASD, AuDHD, cptsd, Life, Mental Health, neurodiversity, resilience, sensory overload, surprise, unexpected

• Coffee and Mental Health: Exploring Fresh-Ground vs. Pre-ground

  

  Why did fresh-ground coffee catch my attention? What secrets could a simple grind reveal about the mind, the body, and beyond? I wasn’t expecting answers—but what I found opened doors to questions I never thought to ask. The more I dug, the deeper the mystery grew. What could it mean?

  ❄️Siearra Frost❄️

  April 19, 2025

  My Personal Journey, Writing Prompt

  ADHD, anxiety, ASD, AuDHD, Autism and Mental Health, body, caffeine, coffee, cptsd, curiosity, dailyprompt, dailyprompt-1913, depression, Depression Journey, fresh-ground, freshground, healing, healing journey, health, Journaling for mental health, Life, living with anxiety, Mental Health, mental health and writing, mental health awareness, nerodivergence as a gift, neurodiversity, nutrition, pre-ground, preground, ptsd, ritual, stimulant, surprise, unexpected, wellness