Tag: unmasking journey

• I Speak Many Languages. Masking Follows Me in ALL of Them

  

  I’m multilingual. But behind each language was a mask—until I found the one that didn’t come with trauma. Turns out, fluency isn’t freedom. Identity is.

  ❄️Siearra Frost❄️

  July 24, 2025

  AuDHD, chaos, Medical Related, My Personal Journey

  acceptance and growth, ADHD, anxiety, ASD, AuDHD, Autism, blog, boundaries, chaos, communication, Cree, emotions, first language, first nations, Growth through writing, healing, healing journey, health, indigenous, Invisible Struggles, Life, Masking, Mental Health, Mental Health Advocacy, mental health and writing, mindfulness and emotions, neurodiversity, overcoming challenges, Pain, personal growth, plains cree, reflection, resilience, respect, self acceptance, self discovery, self reflection, self-acceptance, self-care, self-discovery, self-discovery journey, Struggles, surprise, survival, trust, unmasking journey, wellness, writing, y-dialect

• Unmasking Carefully: Navigating Trust and Vulnerability in Autism

  

  The journey of self-discovery post-autism diagnosis involves uncovering realizations and navigating masking. This process can be challenging, requiring emotional support from qualified therapists. Recognizing differences in processing information, particularly in social interactions and sensory experiences, is essential. Embracing these discoveries facilitates personal acceptance and fosters healthier relationships built on trust and communication.

  ❄️Siearra Frost❄️

  April 13, 2025

  My Personal Journey

  acceptance and growth, adaptation, anxiety, ASD, authentic, authenticity matters, burn out, challenges, health, Life, love, Masking, Mental Health, overcoming challenges, relationships, self reflection, self-acceptance, self-care, self-discovery journey, sensory input, sensory overload, strength, trust, unmasking journey, vulnerability

• Focusing the Lens: An Update for New and Returning Readers

  

  This blog began as a personal exploration and has evolved into a haven for creativity, reflection, and truth. From raw, fictional drafts to real-life stories, it’s a space to share voices, perspectives, and journeys that matter.

  ❄️Siearra Frost❄️

  March 14, 2025

  My Personal Journey

  #215 Never Forget, acceptance and growth, Amplify Indigenous Voices, authenticity matters, author journey, blog, breaking silence, chapter by chapter, connection through creativity, cracks in system, Creative community, creative writing, creative-writing, creativity and authenticity, Cree, cultural practices, Cultural Wisdom, Daily Journal, empower change, equality and inclusion, fiction, fiction community, fictionalwriting, Growth through writing, identity exploration, imperfect art, Inspiration for writers, learning my culture, learning my language, Mamawi, Mental Health, nerodiverse writers, neurodiversity, one small voice, personal growth, plains cree, Poetry, power of stories, power of truth, power of words, pseudonym, Raise your voice, rawdrafts, reflect and write, reflection, Safe Space, self reflection, self-discovery journey, shared growth, social justice, Speak your truth, storyteller, Tawaw, together we create, truth matters, unmasking journey, Unmasking pain, WhoAmI, words matter, writing, writing feedback, writing motivation, your story matters