Tag: Verbal

• Relearning ASL and Letting My Hands Do the Healing

  

  Sign language returned like a lost part of me—calming, expressive, safe. Now I use my hands to say what my voice learned to suppress.

  ❄️Siearra Frost❄️

  July 17, 2025

  advocacy, AuDHD, chaos, Medical Related, My Personal Journey

  acceptance and growth, ADHD, ASD, asl, ASL as a standard, AuDHD, Autism, Autism and Mental Health, blog, boundaries, canada, chaos, communication, disability, discrimination, emotional healing, Finding Strength, finding strength in vulnerability, healing, Healing and Resilience, healing journey, health, hearing impairment, invisible disability, Invisible Struggles, Life, loneliness, love, Masking, Mental Health, Mental Health Advocacy, mental health and writing, mental health awareness, mute, mutism, neurodiversity, nonverbal, overcoming challenges, Pain, personal growth, random, reflection, resilience, selective mutism, self acceptance, self discovery, self love, self reflection, self-acceptance, self-care, self-discovery, self-discovery journey, self-worth, sensory overload, strength, Struggles, Verbal, wellness, writing

• The Exhausting Truth Behind Verbal Masking

  

  What if being talkative was just a clever disguise for burnout? Peek behind the mask of AuDHD and discover the silent cost of seeming verbal.

  ❄️Siearra Frost❄️

  July 15, 2025

  AuDHD, chaos, Medical Related, My Personal Journey

  ADHD, ASD, AuDHD, chaos, communication, exhaustion, facts, Life, Masking, Mental Health, no speech delay, surprise, Verbal